Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

Scientists unearthed evidence of cannibalistic rituals among ancient European hunter-gatherers in Poland, dating back 18,000 years. Using advanced 3D microscopy, researchers identified cut marks ...

Chimpanzee eating a flower on a grass patch. Image by Anna Roberts via Unsplash ... Zoos play a crucial role in conservation by raising awareness, breeding endangered species, and reintroducing them ...

Eating less meat would be a good start, it says. And why not? However, dropping all the brain-teasing names and simply calling it what it is – the meat and two veg diet – may ease the ...

Jessica, a bargain hunter from the UK, raids an often forgotten shop, where you’ll find impressive deals on all things from biscuits and crisps, to frozen meat and vegetables. Whilst Jessica ...

Diet and longevity experts have revealed the 'crème de la crème' of vegetables that could help ... is based on the eating habits of regions where people outlive others and dodge chronic diseases.

Diet and longevity experts have shared one type of vegetable they say is 'best of ... In four out of the five blue zones, people eat meat, but they do so in moderation, often treating it as ...

But, in general, you'd be eating lots of fruits and vegetables, beans and nuts, healthy grains, fish, olive oil, small amounts of meat and dairy, and moderate amounts of red wine. This lifestyle ...

vegetables, and grains. It's also important to include various protein sources, such as fish and plant proteins. Some studies show that eating too much red or processed meat can increase the risk ...

By Alice Callahan You’ve probably heard these two bits of nutrition advice: Eat more plants, and cut back on ultraprocessed foods. So where does that leave fake-meat burgers, sausages ...