You never had a problem losing or maintaining your weight before, but now the scale won’t move. It's frustrating, but you're not alone! As we get older, our bodies don't respond the same way to ...

Our fitness experts found the best adjustable weights to kickstart your fitness routine. Having the right types of fitness equipment at home will make it easier to be consistent this year with ...

The best weightlifting shoes have a wide toe box, providing a stable base that lets you plant your feet firmly and lift safely. If you’ve been training for a while, you’ve likely heard of ...

I hadn’t been back to the downtown gym much since the post-COVID reopening, so it was a bit stunning to visit the Carrillo Street Gold’s and see that the group fitness room is history, converted to a ...

As someone who has lived in and moved between several small apartments over the past decade and who works out with weights several times a week, I’ve found adjustable dumbbells to be a solid ...

Then I subjected the fixed weight sets to a bit of everything, from CrossFit WODs and HIIT classes to good old fashioned bodybuilding. I’ve owned this dumbbell for a year, and it still looks ...

He weighs approximately six hundred pounds, significantly impacting his self-esteem and social interactions. Fraser understandably had to gain some weight to play Charlie in The Whale. But just how ...

An unexplained weight loss happens when you lose a significant amount of weight without a change in diet, exercise, or lifestyle. There seems no reason for it, which is why it's sometimes called ...

“A better metabolism means more fat and calories burned, helping you lose weight.” But keep in mind that a variety of other factors can impact your ability to lose weight, like ...

Lifting weights is one of the best things you can do for your overall health and longevity. But once you’ve decided to pick up a weight, what’s next? How heavy should the weight be?