Alfalfa sprouts have the power to elevate your salad from basic to brilliant in an instant. Their delicate, mildly nutty ...

Only 8% of children and 27% of adults eat the recommended 5-a-day. Here, foodie influencers The Happy Pear show you how to ...

These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Moringa powder, derived from Moringa oleifera leaves, is a nutrient-rich superfood. It offers numerous health benefits such ...

These short and easy hikes in California promise fun and relaxation for people of all ages and skill levels. 1. Razor Point ...

Smoothies are the perfect way to start your day with a nutrient-rich meal that's easy to drink on the go ... Add in some cucumber slices, mint leaves, a bit of ginger root (great for digestion!), ...