Demonstrating healthy eating choices yourself teaches kids valuable habits, as they are more likely to follow your example in their meals Replace sugary sodas with water, milk, or naturally ...

If there was one food to focus on for children’s brain health, it would be dark leafy greens, says Mosconi, whose latest book is called ... you want your kids to eat healthy brain foods, you ...

Avery Smart’s writing is simple yet engaging, perfect for early readers. The simple language that’s easy for kids to ...