BIG Brother’s Aisleyne Horgan-Wallace has issued a stark warning after she “nearly died” when she took fake Ozempic to lose two stone. The reality star – who shot to fame ...

Fatty and fried foods are difficult to digest and can cause feelings of heaviness and discomfort when consumed late at night. Foods like burgers, fries, and fried chicken take longer to break down in ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep ...

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep ... and the impact your insomnia has on your day after a night of lost sleep. These signs of insomnia are ...

A Stafford man’s attempt at “relaxing” behind the wheel quickly spiraled into a weekend arrest after deputies found him asleep at the intersection of Garrisonville Road and Center Street with his foot ...

Wisdom teeth removal requires eating soft or liquid foods to help with recovery. So, just what can you eat after wisdom teeth removal? Here's what to stock your pantry with before surgery. While ...

Eating fresh cherries or drinking their juice can help you fall asleep faster and stay asleep longer. Warm milk. It's packed with tryptophan, an essential amino acid that's crucial for the ...

The study suggests that eating kiwi before going to bed ... the night and the length of time they stayed awake after initially falling asleep. This resulted in more uninterrupted, restful sleep ...