Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

People love a good deal. And, according to Taco Bell CEO Sean Tresvant, the brand is acing the value meal game. Their popular ...

Menopausal symptoms that can range from hot flashes to vertigo can significantly impact a woman's normal life. Regular ...

The bottom line is, if your metabolism doesn't feel like it used to, the answer isn’t to restrict more, work out harder or go ...

According to an online fat loss coach, there's one mistake people make which means they aren't losing belly fat as quickly as ...

Wellness coach and NLP trainer, Ram Verma, revealed the 5 superfoods, including kanji, sweet potato, garlic and more, that ...

An Australian nutritionist, who struggled with fluctuating weight for nearly 20 years, has discovered the secret to fat loss ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease than other types.

Mother of two Jennifer weighed herself for the first time in a long time after being 'left horrified' when seeing recent ...

But what exactly is functional medicine, and what makes it unique? And more importantly: Is it a legit avenue for quality ...

Don't have tunnel vision on your desired body weight, as the weight loss journey also extends to maintaining that weight. See 5 habits that can help you.

A 13-year-old teen will face school disciplinary action for handing out the gummies, according to a school district spokesman ...