Sweet potatoes are a delicious and nutritious addition to a meal. If you're always baking them, switch it up with one of a dozen other ways to cook them.
We all have them -- or at least one and need the kidney to survive. These vital organs serve as your body's way of getting ...
Cardiovascular diseases are rising due to factors like stress and diet. Reducing sodium intake and increasing potassium ...
Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones to add to your diet.
A new study reveals that switching to potassium-enriched salt substitutes can reduce stroke recurrence and mortality, offering hope for millions.
Discover the hidden dangers lurking in everyday foods that could be damaging your kidneys. Learn which common ingredients to ...
WHO recommends a daily potassium intake of 3.5g. Potassium-enriched salt offers a way to reduce sodium intake while ...
A simple solution is to replace some of the sodium in salt with potassium. Potassium-enriched salt tastes just like regular ...
A new study confirms that using a salt substitute can reduce the risk of heart attacks, strokes, and early death. Researchers analyzed data from multiple studies and found strong evidence that ...
Doctors say it is important to remember the concept of a moderate diet that involves maintaining a balanced intake of food ...
You can manage your blood pressure levels by adding seeds to your diet. If you haven't tried eating seeds for blood pressure ...
A new report has exposed how some manufacturers of toddler foods use marketing to sell unhealthy foods to busy parents.  Also ...