Kathuria said that with mindful planning, even protein needs can be met, ensuring that vegan diets are not only varied but ...

According to Future Market Insights, the vegan pasta market is expected to reach USD 176 million by 2023. From 2023 to 2033, ...

The belief that plant-based diets are expensive is a myth. With planning and smart shopping, eating plant-based on a budget is absolutely achievable. The amount of money a plant-based diet can ...

Tuna salad is a nostalgic, tasty dish. Fortunately, even vegetarians and vegans can enjoy a similarly creamy, protein-packed ...

Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

Are you looking for appetizers without meat? When planning for your next party, having vegetarian party food recipes on hand ...

This spicy chickpea curry is an adaptable vegan recipe you need to try for dinner this week. It's great with quinoa or ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

Eating healthy while sticking to a plant-based diet doesn’t have to be complicated or boring. These vegan recipes for weight loss are delicious, ...

Chef Zahir Khan the executive chef of the buzzy and colorful restaurant GupShup, who I’ve written about before, says that ...

Up your vegan salad game with this flavorful chickpea Caesar salad. It's easy to make and is high in plant protein.