Ginger, echinacea, and curcumin are just a few of the herbs that you may hear about when looking into natural remedies for chronic obstructive pulmonary disease (COPD) or other respiratory conditions.

Process the oil in a blender; an immersion blender will not process the herbs as finely, producing a paler colored oil. You can substitute other flaky white fish such as cod, haddock, pollock, or hake ...

While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as ...

Why It’s Special: Each bite is a burst of tender, rich flavor. Order fresh king crab for a feast to remember. This Provençal dish combines a medley of seafood, herbs, and saffron in a flavorful broth.

This Mediterranean herb boasts powerful antibacterial and antimicrobial properties, thanks to compounds like thymol and carvacrol—benefits that are not widely recognized. León emphasises the ...

Coat the fish with the flour. Heat 2 tablespoons oil in a 12-inch skillet over medium-high heat. Add the fish and cook for 5 minutes or until it's well browned on both sides and flakes easily when ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

However this Mediterranean herb also has potent antibacterial and antimicrobial effects, thanks to compounds like thymol and carvacrol, which many people don't know about. READ MORE: Doctor says ...

Each time I travel to the Mediterranean, I find myself falling ... Trader Joe's often has a large variety of fresh herbs. When creating my shopping list, I prioritize what I can purchase fresh ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

I use Priano's balsamic vinegar to make a Mediterranean-inspired salad dressing, combining high-quality olive oil, freshly squeezed lemon juice, garlic, and Italian herbs and spices. I pour this ...