It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

When starting an exercise regimen, many people become confused about what to do. A random approach will create random ...

Whether you’re a skier or not, some of the most common aches and pains can be traced back to hip weakness and instability ...

Three for three in Champions League home matches so far this season, Arsenal can take a giant step towards last-16 qualification when they meet Dinamo Zagreb in Wednesday's penultimate league phase ...

When the muscles around this key joint aren’t firing on all cylinders, it can throw off your entire stride, leaving you stuck ...

Walking is one of the easiest forms of exercise you can do. Low impact, free and convenient, it can be adapted to any fitness ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Revolving head to knee stretches ...

Villa dented Arsenal's Premier League title hopes at the weekend by coming from 2-0 behind to rescue a point against the Gunners, while Monaco suffered a 2-1 defeat at Montpellier on Friday evening, ...

Straight leg raises are a fundamental exercise for building strength in the muscles surrounding the knee, including the pes ...

Atalanta announced that defender Odilon Kossounou has undergone surgery for a serious adductor injury that is expected to ...

Fitness influencer Whitney Simmons is inspiring others with her "Begin Again" challenge on the Alive app. She shares a ...