“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up ...

A disabled vehicle on the Monitor Merrimac Memorial Bridge-Tunnel (MMMBT) caused headaches for drivers trying to make it to the peninsula Monday morning.

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

Prime Gym, a two-floor commercial fitness centre with "state-of-the-art" equipment for all exercises has been shortlisted for The Bolton News Best Gym 2025. Reputable equipment brands such as Nautilus ...

A 5-step workout routine that takes less than 10 minutes. Boost your strength, endurance, and mobility with simple and ...

The 14-acre (5.7-hectare) site, next to Severn View Services, in South Gloucestershire, is set to be the first permanent home ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

Work has begun converting what was once one of the most famous motorway service stations in the country into an £8 million ...

As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...

A Bristol charity has started work to build the UK's first fully accessible exercise and play facility for disabled children.

The "Fitness Platforms for the Disabled Market by Type, by Platform, by Devices, and By Region" report has been added to ...