There are plenty of healthy ways to eat eggs, from hard-boiled to baked in a quiche. Another food recommended for someone who is trying to get more biotin into their diet? “Nuts, such as almonds ...

Whether or not you’re diving into a super-healthy new year ... This menu features a mix of tried-and-true dinner-party classics. I’ve also stocked up on some fantastic non-alcoholic aperitifs ...

Her writing covers a variety of topics, including digestive health, mental health, cancer, and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter.

That said, more research is needed. 3. Fatty Fish Fatty fish is a highly nutritious food that can promote healthy skin. Its long-chain omega-3 fats are beneficial against heart disease ...

One of the best ways to avoid unfavorable mealtime choices is to keep healthy food on hand. If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach ...

Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your mental health. Share on Pinterest A healthy lifestyle simply means ...

A total of 69 police reports have been lodged against Housing and Local Government Minister Nga Kor Ming over the involvement of Muslims in a Christmas ... of the Islamist party’s youth wing ...

Most Americans look at the beginning of a new year as a fresh start, and an opportunity to set goals to better themselves over the next 12 months – and members of Congress are no exception.

Impact Link Dozens of United Airlines employees at Denver International Airport fell ill after eating a meal provided by the airline on Christmas Day. According to a letter from the Association of ...