The words "frozen" and "vegetarian" may not sound like they go together, but I'm pleasantly surprised with this plant-based ...

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...

Brittany Sharpe McCollum, founder of Blossoming Bellies Wholistic Birth Services, shares her tips for an empowering labor and ...

Busy mom reveals how she transformed her eating habits while juggling four kids, full-time work, and endless activities ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

Meal prepping has quickly become a game-changer for busy individuals looking to stay on top of their nutrition and save time.

Living with a roommate can be a mix of fun and frustration, and a lot depends on various factors. Are they tidy? Do they ...

Andrew and Ashley Kish, and their two young sons, opened Clean Eatz last March with the goal of making eating healthy easier.

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Sunbasket - offers dietitian-approved meal kits and prepared meals with a focus on nutrition, sustainability, and diverse dietary options.