Certain blood tests, including the ones to diagnose diabetes, require people to fast. Does that mean you can't drink coffee ...

There is significant overlap between autoimmune disorders and psychiatric symptoms. Attributing autoimmune symptoms to a psychiatric diagnosis can have negative consequences.

Learn how to say "no" without guilt and start setting boundaries that protect your time and well-being. These simple tips ...

We know adults can be easily influenced by what they believe to be a "normal" body shape, but it turns out children start ...

With the rise of video conferencing during the COVID-19 pandemic, many students became hyper-aware of their appearance on ...

Mentioning that others don't share their extreme reaction introduces an unbearable reality—that their perception might be the ...

A book written by a Topeka native combines short stories with self-help messages seeking to benefit troubled troubled young ...

Jennie of K-pop girl group BLACKPINK has offered an honest look into the pressures of independence, the weight of leadership ...

As Gen Alpha beg their parents for £50 retinol creams and host parties at popular beauty retailers, Charlotte Cripps, a mum ...

MUM of two and business owner Kate Bell, 45, from Lymington, spent 28 years yo-yo dieting. Here, she reveals how she finally realised that her value isn’t tied to what she weighs. Staring down at ...

Discover why women in their midlife and beyond develop eating disorders, from hormonal changes to social pressures, and learn ...

Distorted perceptions of relationships can be dangerous for both you and potential partners. Here’s how to recognize the ...