Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...

Dr Amir Khan swears by a three-ingredient snack he eats to help manage his blood sugar and pack himself with antioxidants ...

A new food pantry in Fort Worth aims to prevent heart disease in people as young as possible. The American Heart Association ...

Research that tracked the grip strength of adults in 17 countries found that each 11-pound decrease in grip strength was ...

Selenium, a trace element, has significant benefits for thyroid, immune, heart, and brain health when consumed in recommended ...

Discover 16 protein-rich alternatives to eggs, perfect for building muscle and maintaining a varied, healthy diet.

People who were physically active—including with walking—at some point within the last 3.5 hours showed processing speeds ...

Jan. 15, 2025 — Research has established a clear link between racial and ethnic disparities in maternal heart health and higher risks of preterm birth, preeclampsia and cardiovascular issues for ...

Nearly two months into 2025, it's a good time to check in on your New Year's resolutions. If you need help meeting your goals ...

Chloe's ordeal through the chaotic shelter system saw her share 'mouldy' bathrooms and a barely equipped kitchen sporting ...

Chloe became homeless while pregnant, now she faces uncertainty and the regular possibility of upheaval. In an M.E.N. Special ...