Dinosaurs had sex. Fossil nests and eggs, as well as the ways today’s birds and crocodiles reproduce, leave no doubt on that ...

Medically reviewed by Cordelia Nwankwo, MD The pelvic floor is a group of muscles that support the pelvic organs, including ...

R&B/Hip-Hop Airplay The week’s most popular songs, ranked by radio airplay audience impressions based on monitored airplay compiled by Luminate. Audience totals are derived, in part, using ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you're looking for the best hip stretches, you already know that sitting all ...

It’s a muscle involved in almost every move you make. Flex your ankle, and your pelvic floor switches on. Raise your arm, and the pelvic floor stabilises you. Jump, and your pelvic floor activates to ...

Yet another overuse injury, hip impingements can occur when there’s “abnormal contact between the femoral head (ball of thigh bone) and acetabulum (socket of pelvis) that can eventually cause ...

Looking for an exercise that keeps you moving, balanced, and feeling strong as you age? Meet the hip airplane, a low-impact bodyweight gem with serious longevity perks. Whether you're navigating ...

Hip resurfacing surgery is a possible consideration for patients with severe hip arthritis. Hip resurfacing has been recommended for patients who are younger and may face multiple surgeries over the ...

Week in and week out, there are plenty of brand-new rap songs, no matter the time of year. It can be really difficult to stay aware of what's out and also what's hot, so XXL decided to make things ...

Ever since the first half of Grey's Anatomy season 21 came to a dramatic end at the end of last year, fans have been clamouring for the next instalment. Well, there's some good and bad news on ...

During the hip resurfacing procedure, the "ball" of the hip joint (femoral head) is trimmed and covered with a metal cap. A metal socket is placed in the pelvis, similar to the hip replacement ...