Foods to Strengthen Your Hair Here’s a list of foods that will help you flaunt healthy, strong, and fabulous hair. Make sure to include them in your diet! Say hello to the color green! Eating leafy ...

Seed oils are probably not something you've given much thought to - but they make up a huge part of our everyday diets, found ...

When it comes to your beauty routine, a good night’s sleep should be the first step. With the help of Asutra, customers are ...

Flaxseeds are small, but they offer mighty health benefits. Incorporating flaxseeds into meals can help you maximize their ...

Kristin O’Connor’s global travels inspired her to create Super Dirt’s BALLERS, nutrient-packed snacks designed for travelers ...

The food you eat may be affecting your body's ability to fight cancer cells in the colon, according to a new study.

A cardiologist has said that he eats the same thing for breakfast every day as the perfect food to help stave off heart ...

Are seed oils harmful to your health? Studies show they’re a source of healthy fats, offering heart benefits when consumed in ...

Every day, Chaitali Maybhate lends a compassionate ear ... Maybhate provides many options, empowering people to choose what ...

Spinach and other dark leafy green vegetables are a good source of dietary nitrates. This leafy vegetable helps support ...

When discussing fruits and vegetables, dietitians usually emphasize the importance of eating the rainbow to ensure you're ...

Many Brits take supplements - but an NHS GP has warned against one in particular, claiming studies show it can 'increase the ...