Although she’s been making cakes to-order for nearly a decade, Litchfield native Charity Ross recently received her permit from the city to conduct business within her home at 403 E. Fourth ...

Lately I’ve been seeing several “Lunch Room Lady” recipes. Growing up, I thought my school cafeteria served delicious food. The recipes were often made from scratch, and the aroma of ...

The Big Game featuring the Kansas City Chiefs and Philadelphia Eagles is set for Sunday, February 9. NEWS10 in the Morning ...

A sweet treat to warm your heart for Valentine’s Day! From the tender, fluffy dough to the rich, cinnamon-sugar filling, each roll is a ...

Barley water is rich in antioxidant properties, making it a great detox drink. The antioxidants present in barley water help in controlling high blood sugar levels. It is considered quite beneficial ...

Living with diabetes includes monitoring your blood sugar (also called blood glucose) levels. Most people do this by pricking their fingers with a blood sugar meter (glucometer), which measures sugar ...

You can also replace drinks high in sugar, such as soda or sports drinks, with water. Most people in the United States consume more than the recommended amount of sugar per day. Women should aim ...

A new study explores a third explanation: Carbonated water may also lower blood glucose levels. That’s beneficial for weight loss, experts say, because if blood sugar is kept on an even keel ...

The right water bottle can make staying hydrated much more enjoyable, but with so many options on the market, where do you even begin looking? That’s where we come in. After putting a range of ...

Water retention is when fluid builds up in part of your body. It is also called fluid retention or edema. It can affect body tissues outside of blood vessels, leading to swelling or bloating. Water ...