Makhana is a type of seed derived from the Euryale ferox plant. They’re also sometimes referred to as fox nuts or lotus seeds ...

What happens in your body when you drink jeera chai daily in the morning on an empty stomach? Scroll down to know everything.

Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...

Quinoa Flours are made with the Quinoa seeds which helps to control the glycemic Index of Body. Chickpea Flours are made with ...

A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to pure vegetarian Indian meals.

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

It might offer health benefits. Like many other substances used in alternative medicine, fenugreek is often promoted as a ...

A few simple steps in your garden can make a big difference to help birds through cold weather... we asked expert birdwatcher ...

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

Chia seeds have been recognized as one of the best foods for weight loss all over the world! While there are many foods you ...

Amla Chia Seeds Water: Amla, also known as Indian gooseberry is an excellent ... creating a filling drink that can suppress cravings and support weight loss goals. Adding this drink to your ...