Pump training focuses solely on muscle contraction and increasing blood flow to working muscles. If you're serious about maximizing your muscle pump, make sure to hydrate before your workout to ...

Important muscle function variables that are commonly assessed are torque- and power ... (i.e., to independently and reliably provide PT capacities without the confounding influence of velocity), but ...

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Other methods include a dynamometry which measures the force of a muscle contraction with a handheld device. Muscle strength grading is commonly used in people with neurologic conditions such as a ...

Then a lucky "Friday afternoon" experiment, which was done purely of curiosity, brought our focus onto the ability for KorA to clamp KorB in the right place at the right time. This was a huge ...

To get technical, a concentric muscle contraction is one of the two types of isotonic contractions. During this contraction, your muscle fibers are shortening and overcoming force, says Laura Su ...

With the recent surge in popularity of weight loss drugs like Ozempic, altogether called GLP-1s, there has been renewed scientific interest in understanding how our bodies regulate muscle growth.

Maintenance of skeletal muscle mass is considered an essential determinant of muscle strength and function. Myokines are cytokines synthesized and released by myocytes during muscular contractions.