Mysuru: Karnataka State Dr Gangubai Hangal Music and Performing Arts University VC Nagesh V Bettakote on Sunday said ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips for a balanced fitness lifestyle.

I didn't have chronic back pain, only the curse of comparison between my body and the waif-like models in fashion magazines.

A yoga guru has shared insights on the most effective ... Mastery of these leads to progression to more advanced postures, reports Gloucestershire Live. Baldi suggests trying Power Vinyasa as ...

If you've landed on yoga as a solution you'd like to try, keep reading to see the top yoga poses we recommend for better sleep. For more natural ways to get better sleep, try these seven sleep ...

Due to its project and task management tools and administrative features, Asana is a popular platform for teams of all sizes that use traditional project management methodologies and Agile frameworks.

If you've been lying in bed for a few hours and can't fall asleep, these calming yoga poses can help you reset and relax enough to sleep well. The best part is that anyone can do these basic ...

Painful joints and arthritis can significantly slow you down and affect the overall quality of your life. But it doesn’t have to be so. With the help of some yoga asanas, you can take care of your ...

The main difference between yin yoga and other types of yoga practice is the amount of time you hold each asana (or posture). With more dynamic forms of yoga like Vinyasa Flow, you only hold each ...

This article is a comprehensive guide to practising specific yoga asanas that can significantly enhance lung health and improve respiratory function. Whether you're a beginner or an experienced ...