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Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

In the majesty of California's Yosemite National Park, the sounds of the mountain yellow-legged frog used to fill the air. "When we look at historical references, old notebooks, some of the ...

For those looking at their asset allocation profile afresh as we step into the new calendar year 2025, Raghav Iyengar, CEO, 360 ONE Asset, says one can allocate 50% to equity in the listed space, 30% ...

The best yoga pants need to do more than just look good. For yoga practitioners, it’s never a good sign when halfway through class, your pants begin to slide down your waist or scrunch up around ...

Improving strength and staying fit is also needed to carry out daily activities with ease. Walking, a low-impact exercise, may help elderly people. Doing chair yoga for seniors can also be beneficial.

The researchers also found 45 reptile and amphibian species, with three new to science: a rain frog, a narrow-mouthed frog, and a climbing salamander. 12 insects new to science were among the 289 ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

When it comes to flattening your belly and strengthening your core, yoga might not be the first workout that comes to mind—but it should be. Yoga combines dynamic movements, breath control, and ...