Love jackfruit? Make your own vegan fakeaways with these flavour-packed recipes – from plant-based hoisin pancakes to moreish loaded fries. If meatless burgers that ‘bleed’ feel too ...

About 100 grams of jackfruit consists of 1.5 grams of fiber, according to the USDA. This essential nutrient is known for aiding in digestion and helping prevent constipation. 5.

When you taste how good this pulled jackfruit is in a sandwich or taco filling, combined with your favourite slaws and salads for extra crunch, you'll want to eat it every day. In a frying pan ...

Mushrooms and jackfruit are great for recreating a hearty texture in gravies or stir-fries. In baking, mashed bananas or flaxseeds make excellent egg substitutes.” ...