Most importantly, several of our testers have used this mat daily for many years, and it provides good support for most exercises. A yoga mat can be used for more than just downward dogs or ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

Artificial intelligence tools can fabricate entirely new images and videos. But they can now also make much smaller tweaks by inserting A.I. elements into genuine photographs, further blurring the ...

From his home, the lauded documentary photographer began to work on a collection of images about Russia with the help of generative artificial intelligence (AI). He was unprepared for the ...

Aysha Bell, a transformational yoga practitioner, has put together a series of five yoga-based exercises which will help to massage your digestive tract and gently ease wind down your gut and out ...

yet effective exercise for joint health. It helps lubricate the joints, strengthens muscles, and improve mobility. Aim for at least 30 minutes of brisk walking most days of the week. Yoga ...

By adding yoga strap exercises to your daily routine, you can easily correct your posture at home. These exercises aim to stretch and strengthen the muscles responsible for maintaining proper ...

and telescopes on Earth and in space revealed to us images of the universe that have changed our very understanding of the cosmos. Want to relive the epic year in space? Scroll on to see some of ...

The ominous swirling grey of Hurricane Milton is captured in the Gulf of Mexico in this shot from the Cooperative Institute for Research in the Atmosphere. In October, Milton became one of the ...

This is where yoga becomes extremely necessary and helpful. According to Dr Narendra Shetty, chief wellness officer at Kshemavana Yoga and Naturopathy Centre, regular practice of Surya Namaskar ...

This year's round up includes dramatic drone images of the world's "foodscapes," an intimate look at families striving to provide healthy meals for their kids and exuberant Bolivian women ...

This collection is just a few selections from the thousands of images that the photojournalists across The USA TODAY Network capture daily in their communities across the country.