To help kickstart your New Year's health goals, MyFitnessPal dietitians took a deep dive into the evolving history of fad ...

No matter the time of year, it's is crucial to hydrate, hydrate, hydrate. While drinking water with lemon is not new, lemon water has become a trendy drink with powerful benefits.

SHELBY COUNTY — Did you know Indiana ranks tenth in the nation for maple syrup production? According to the 2022 Census of Agriculture, Indiana produced over 23,000 gallons of syrup. While the numbers ...

Ginger is a worthwhile addition to your diet for its anti-inflammatory properties, which can aid an array of diseases. A health coach has shared a simple recipe for making your own.

These potent concoctions typically mix fresh ginger root with citrus and a hint of sweetness from apple juice or maple syrup ... water - enough to cover the lemon, lime and ginger, then blitz ...

Anyone who’s ever struggled to squeeze juice from a stubborn lemon knows the frustration of trying to extract every last drop. Whether you're using lemon juice for cooking, baking, or a ...

ASHFORD, Conn. (WFSB) - Maple syrup season is officially underway, and the weather couldn’t be more ideal for sugar houses across the state to start tapping their trees. At River’s Edge Sugar ...

CLEVELAND, Ohio --Maple syrup season is almost here. And Northeast Ohio is rich with opportunities to enjoy the production and the culinary uses. Ohio is nestled at the edge of the world’s syrup ...

along with practicing habits that help bring out the best version of ourselves – be it in terms of diet, fitness or beauty. Beauty author Vasudha Rai is a pioneer in this endeavour. Taking to ...

While beetroot juice contains beneficial compounds, it does not cleanse toxins from the body on its own." Similarly, another post suggests that drinking a mixture of beetroot, carrot, lemon, mint, and ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...