Bedford Giving has awarded £1000 to a group of Bedford Sixth Formers who are helping students across the borough revise more ...

Therapy in 2015 was a couch and a chat. In 2035, it might be a headset and an AI. Ready to see how far we’ve come and where ...

Some stressful situations are worth pushing through because the outcome will be beneficial. Others are unnecessary.

You can take action by making small lifestyle changes that help reduce your risk and improve your overall health.

Researchers have revealed the real reason why some people believe in spirits while others don't - and it has nothing to do ...

Real Madrid reacted to Barcelona and Atletico Madrid’s wins on Saturday by comfortably beating Girona on Sunday. After a ...

Psychologist Tracy Dennis Tiwary says anxiety is on the rise, but avoiding emotional distress only makes us weaker, more ...

A study of 3084 participants evaluated whether two types of belief in the paranormal might be associated with different levels of perceived stress.

The findings revealed that higher optimism fosters resilience and enhances well-being when facing stressors like the pandemic ...

Workplace bullying affects not only the employee's sleep but their partner's too, according to new research published today.

Negative labels can significantly impact thinking by creating a self-fulfilling prophecy, lowering self-esteem, limiting ...

She is among the millions of people estimated to have seasonal affective disorder, or SAD. Her coping strategies include yoga, walking, and an antidepressant medication. She is also part of a Facebook ...