Starting your morning with a breakfast that’s both satisfying and low in calories can set the tone for a great day. These low ...

Consuming breakfast is crucial for diabetics as it helps regulate blood sugar levels, which are often unstable after an overnight fast. A well-balanced breakfast provides essential nutrients and ...

She is also a Certified Stress Management Coach. Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms ...

There’s no better example of having a case of Mondays than the day after the Super Bowl. Coors Light announced Wednesday that it’s temporarily changing its name to “Mondays Light” in an ...

A steam oven offers a healthier way to prepare meals by retaining nutrients and natural flavours without added fats or oils. For breakfast, steaming is an excellent technique that ensures dishes are ...

Photo: Rikard Osterlund For 12 evenings across January and February, 11 temporary light artworks and sculptures are dotted among the skyscrapers of east London for Canary Wharf Winter Lights.

Over the years, her diet has been widely discussed, with reports suggesting that she primarily consumes fruit and vegetables. He noted: "Catherine is said to favour slow-burn energy oats for breakfast ...

If you've been outside shortly after sunset this month, it's likely that you've noticed one, and possibly two, bright points of light in the sky. Are they UFOs? The North Star or the Dog Star?

In addition to water, some coffees and teas can be healthy and incorporated into your breakfast. Opt for filtered, light-roasted coffees and unsweetened teas for the most health benefits ...