Primarily, this version of the sports car sees a power bump to its 3.0-liter inline-6. The B58B30O1 now makes 387 horsepower from 5,800 to 6,500 rpm—a jump of 52 horsepower from the previous 3.0-liter ...
But box jumps are a fantastic exercise for longer-distance running too. A plyometric exercise, box jumps build power and core strength – two things that will benefit on a distance runner.
EATON, California (KCAL, KCBS) — When the chaos of the Eaton Fire erupted in early January, forcing thousands to flee for their safety, one group of civilians did the exact opposite, springing ...