Spicy foods can irritate the stomach lining and increase acid production, exacerbating symptoms of nausea and dizziness.

Of course, we can make healthy choices in our diets, but which foods will help that stubborn belly fat, specifically? We've ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Medically reviewed by Jamie Johnson, RDN A low-oxalate diet may be recommended for various medical conditions, including ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

With a greater number of UK cities introducing clean air zones (CAZ) or ultra-low emission zones (ULEZ), emissions levels are becoming a bigger factor in car purchasing. Aiming to avoid additional ...

If you have ulcerative colitis, your diet may help you manage symptoms. Research has indicated that many people who have mild-to-moderate ulcerative colitis benefit from making changes to their diet ...

A radical detox that aims to strip you down and rebuild a new way of life, while HBD isn’t a calorie counting diet, the first 16 days are low-calorie; around 700-900 calories a day ...

Can linings might discolor or corrode when metal reacts with high-acid foods such as tomatoes or pineapple. As long as the can is in good shape, the contents should be safe to eat. Low acid foods ...