South Florida is teeming with back specialists who treat the debilitating spinal condition that plagued Luigi Mangione, the ...

Discover expert tips to walk pain-free with simple stretches, exercises, and techniques to manage and prevent back pain.

They dive, they dig, they deliver excitement. The NCAA tournament's final four liberos explain the dangers of their jobs.

Gentle stretching exercises can relieve muscle tension and improve flexibility. Through these preventive strategies, back ...

Powering through a broken hip, the former House speaker proceeded to stand for a group photo right after taking a nasty fall on the marble steps at the Grand Ducal Palace.

The best mattresses for back pain provide exceptional support by ensuring proper spinal alignment. These are our top nine ...

Activating your core before performing an exercise is essential for stability and proper form. To do this, start by focusing on your breath. Take a deep breath in, allowing your belly to expand, and ...

The nation's ire focuses on insurance companies after the killing of UnitedHealth's CEO, but RFK could hijack it ...

WITH Christmas around the corner, don’t let a nasty bug ruin your festive fun. If you are eligible, get winter vaccines as ...

As an exercise to help you manage and ultimately reduce back pain, the bird dog minimises stress on the spine and does not subject it to high stress loads. The emphasis on keeping a locked, neutral ...