Spinal stenosis is a narrowing of the spinal canal that causes compression of the spinal cord and/or nerve roots. Resulting pain and numbness (in the hands, arms, legs, and/or feet) can vary depending ...

The lumbar region is located between the thoracic (chest) region of the spine and the sacrum, a large bone at the base of the spine. The lumbar spine usually curves slightly inward, called lordosis.

Whether it’s an ongoing injury or a temporary setback, it’s best to address lower back pain (also known as lumbar pain) as early as possible. Here are 10 gentle stretches for the lower back.

aDivision of Neurosurgery and Spine Program, Department of Surgery, and Institute of Medical Sciences, Temerty Faculty of Medicine, University of Toronto, Toronto, ON, Canada ...

Headlining the injury report was Joel Embiid who is officially listed as questionable. While not a full commitment, everything seems to be trending as expected toward Embiid playing. Following ...

A person has suffered a serious spinal injury after jumping off the Maraetai Beach wharf in east Auckland. Picture / Ben Mikha One person was transported in a moderate condition to Middlemore ...

The back is subjected to a great deal of strain in many sports. Up to 20% of all sports injuries involve an injury to the lower back or neck. Repetitive or high impact loads (e.g., running, gymnastics ...

Q. Can you explain what the injury is? “Just dealing with my back. Lower, lower back stuff. Last week was tough. I couldn’t even stand up on Tuesday, I could barely even walk, was crawling aro ...

If back pain keeps ... back and joint pain. It even shares some features with the Saatva Classic, which heads our guide to the best mattresses of 2025, including targeted lumbar support, a ...

Indianapolis Colts quarterback Anthony Richardson revealed Wednesday that he’s been dealing with a lower back issue that ... Giants due to back and foot injuries, though it’s his back ...

Centre Andre Esterhuizen has been ruled out for four to six weeks with a knee injury, but the Sharks are set to welcome back two fit-again Springboks. Coach John Plumtree provided an injury update on ...