Not the sexiest foodstuff. So despite it being recommended by nutritionists, I eschewed kefir and opted for trendier foods and drinks like kombucha and kimchi instead. “Kefir is a cousin to ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

Thinking about taking an El Cielo tour in Cozumel Mexico? You’re in the right place! El Cielo is one of Cozumel’s most breathtaking snorkeling spots, known for its crystal-clear turquoise waters and ...

California gastroenterologist Dr. Saurabh Sethi has highlighted some popular drinks that could be partly to blame, picking out three that he says increase a person’s risk of Alzheimer’s.

20, the former NBA star, 45, recalled overcoming his struggle with addiction and how one drink led to his hospitalization. “I do remember, but I don’t really remember because I was in a coma ...

Here are five foods and one beverage that experts recommend you eat and drink. Numerous studies have found that the nutrients in berries can prevent disease. A new study led by Washington State ...

Just a short 20-minute taxi ride from the cruise port or San Miguel de Cozumel, this popular beach club features a large swimming pool with a swim-up bar, delicious à la carte dining (no buffets here!

Sometimes people have a glass of wine or a drink to unwind and relax before bed, thinking it will help them ease into a better sleep routine. However, excessive drinking or drinking over long ...

In most cases, people with type 2 diabetes can drink alcohol in moderate amounts. As you may well know, living with type 2 diabetes often means cutting out or cutting back on foods and beverages that ...

Recently, the region's first Chicken Salad Chick opened in the development, and will soon be followed by Mi Cozumel Mexican Restaurant. “After very thoughtful consideration, we made the decision ...

We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for good You might expect that someone who works part-time would enjoy a ...