By one estimate, 68% of Americans consume less than the recommended dietary amount of magnesium. Magnesium is essential for ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

Every health article you read around this time of year is going to be about “moderation,” “managing your holiday stressors” ...

and at least 400 or 420mg for men, also depending on age. Not consuming enough magnesium could have subtler, slower-burning consequences, Dr Saltzman said. Researchers have found correlations ...

Magnesium is trending with sleepmaxxing TikTok influencers touting the latest hacks for better shut-eye. The trendy mineral ...

Magnesium is a vital mineral that plays a significant role in several biological functions in our bodies. It helps regulate blood pressure, promotes bone health, and enhances nerve and muscle ...

National Park officials urged caution after a toddler nearly fell off a 400-foot cliff while the family visited erupting volcano Kīlauea. After a three-month pause the Kilauea Volcano in Hawaii ...

The Chinese-owned Italian motorcycle manufacturer made headlines at EICMA last month where it unveiled the all-new Leoncini Bobber 400. This will be the brand’s new entry-level model going forward.

More than 400 train passengers avoided harm on Christmas Eve after a driver jumped from the cab, leaving the train unmanned, the company says. French national railway company SCNF told PEOPLE in a ...