A “SILENT pandemic” is slowly destroying the lives of millions of Brits, experts warn.  As many as 50 per cent of people in ...

After an overnight fast during bedtime, our bodies need breakfast to refuel and function at our best. The best combination is ...

In a world fraught with daily stressors and increasing demands on physical performance, the quest for effective male ...

Man Hayyot, once a member of an impoverished Battambang farming family, has transformed her family’s fortunes through the ...

UK is in the grip of a 'tripledemic' of respiratory illnesses which has seen thousands hospitalised and millions feeling ...

University of Illinois Extension will host the Woodford Community Seed Swap next month at Roanoke Mennonite Church in Eureka.

But a vitamin B12 deficiency is nothing to play with. If you’re lacking, the effects can be damaging and become more serious the longer you leave it. To put it plainly, B12 — the artist former ...

However, cobalamin (B12 ... consider taking a vitamin D supplement if you spend most of your days indoors. You can test your vitamin D levels at home to see if you have a deficiency.

Healthcare providers typically recommend a vitamin B12 test if you exhibit symptoms of deficiency or have risk factors such as specific dietary habits or medical conditions. Normal vitamin B12 levels ...

So it is a case-by-case basis when it comes to what vitamin or supplement you try. According to a meta-analysis published ... thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), ...

Vitamin B12 plays a crucial role in the body, supporting the nervous system and aiding in DNA production. However, its importance is often only realised when a deficiency occurs, leading to a ...