We are often told that ultra-processed foods aren't good for us, but I didn't realise what they were doing to my body until I ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

The Capitol Hill brewery and politico favorite will open early on Inauguration Day at 9 AM, and will stream coverage on all ...

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Spice up your Instagram food posts with these 350 creative and delicious food captions. From funny puns to inspirational ...

Nutrition labels are packed with helpful information but can be dizzying to read. The FDA wants to make them simpler, but ...

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With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...

Food phobias are on the rise, particularly among children. So can a three-hour session with one of the world’s most ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...