I just moved to a new city for a job. It has been overwhelming, and my diet and workouts went off the rails. Then I got sick and had to take antibiotics. I can tell that my gut microbiome is messed up ...
We often suffer from headaches due to migraine or tension but we fail to recognise the actual cause. Thus, an expert has shared details about the difference between migraines and tension headaches.
A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using immersive virtual reality devices provides greater relief from depression and ...