This plant is considered an adaptogenic herb, meaning it's believed to help the body manage and reduce stress responses ... If continuing to pursue natural methods for cortisol regulation doesn ...

Relaxation techniques, problem-solving, and communication are all great methods for helping to curb anger. Anger management techniques can help reduce stress in situations that typically leave you ...

The Hague Court of Appeal shares Urgenda’s view on this matter. Considering the great dangers that are likely to occur, more ambitious measures have to be taken in the short term to reduce greenhouse ...

which reduce stress and promote a sense of accomplishment. There are many options to choose from: theatre, dance classes, singing, to name a few. Journaling: Journaling provides a private outlet to ...

The economic impact is so great that $52 billion in U.S. budget savings could occur over 10 years if efforts are made to help even 10% of teens at risk for stress, researchers estimate. “Our new ...

The Plant Base is the go to B2B news platform for the plant-based food and beverage industry. Refreshment is your ultimate resource for staying informed and up-to-date on the water cooler, vending ...

The good news? With the right strategies, you can minimize retirement-related stress and fully embrace this exciting chapter. Here are five ways to reduce retirement stress and focus on what ...

PEACHTREE CORNERS, Ga. — The installation of what are known as bioswales finished, allowing the city to help reduce the chance of flooding, slow down runoff and filter pollution on Bankers ...

DUBAI, Jan 13 (APP): Consul General of Bangladesh in Dubai Md. Rashedujjaman on Monday paid a courtesy call on his Pakistani counterpart Hussain Muhammad here wherein both sides discussed bilateral ...

Beyond its physical benefits, yoga serves as a sanctuary for mental well-being, helping to reduce stress, anxiety, and mental fatigue. Incorporating specific asanas into your daily routine can ...

you can reduce your risk. Methods include establishing healthy lifestyle habits, opting for certain medical procedures, and implementing complementary methods that help improve blood flow in your ...