A HAIRDRESSER lost nine stone in 12 months while still enjoying takeaways, chocolate and crisps – and says dieting is “pointless”. Joshua Hilton, 30, began his weight loss ...
Simply mix uncooked oats with your choice of milk and let the mixture sit in the fridge until the oats are tender. Clean out your fridge and boost your protein intake with a vegetable omelet.
In an enameled cast-iron casserole, heat the oil. Add the celery, onion and leek and cook over moderately high heat, stirring a few times, until softened, 5 minutes. Add the farro and tomato paste ...
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