SurfSet brings the surf lifestyle inland with multiple locations all over the country and one right in New York City.

Struggling with the "case of the Mondays"? Discover tips for a smoother start to the week, from balancing rest and activity ...

The University of Iowa Campus Recreation and Wellness Center is home to many activity rooms in the large facility — one of ...

If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

Katy Perry is hot on the heels of her first headlining concert tour in seven years, The Lifetimes Tour, in support of her ...

Amy Crawford Cole is making waves with her impressive lat muscles, showcased during intense workouts with friends Alec ...

For today’s motivation topic, we’re going to be talking about something that may sound strange, but I want you to take some time to be selfish.Now while the w ...

Cancer Horoscope Today January 27, Monday: Today, the stars align to bring a sense of tranquility and comfort to your life.

Kriti Sanon is a fitness enthusiast who loves to push her boundaries. From sweating it out in the gym to trying the most difficult yoga poses, the actress always sets high fitness goals. Once again, ...

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

Cheat Days: Like many fitness enthusiasts, Disha allows herself the occasional indulgence. She believes in the 80/20 principle, where 80% of her diet consists of clean, healthy foods, while the ...

Wayne Bridge has withdrawn from his boxing match with KSI following the YouTuber's controversial comments about his former ...