Shah, a physician scientist researching dietary interventions, recommends pairing fast food orders with water because it can ...

Whether you pan-fry, roast, or bake with it, the condiment everyone loves to hate might just be your next cooking staple ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

AFTER a long day at work, cooking from scratch is often the last thing you want to do – or perhaps you just have no interest ...

Topped with cabbage slaw and something mysteriously delicious called “Nana’s sauce,” it’s a burger that would make Poseidon himself nod in approval. For those who prefer their meals with a bit of a ...

no such case has been linked to casu marzu. The cheese is banned from commercial sale, but Sardinians have been eating it, jumping grubs included, for centuries. “The maggot infestation is the ...

But cheese also has a bad rap as a high-fat food. And while it may be true that ... a food as close to its natural form as possible, with minimal to no processing. The nutrition you get from ...

But what they lack in creativity they more than make up for in robust flavor: imagine your favorite fat combined with ... it correctly, it's Cheesecake Factory. No chain is better at producing ...

Changes in hormone levels (particularly estrogen) over the life span, especially during puberty and after menopause, cause women to metabolize food differently and store fat more easily. There’s no ...

"I had my first piece of cheese in 12 weeks yesterday ... of fat Gained internal (visceral) fat: increasing from 11.4% to 12.6% Saw no change in his cholesterol levels On the high-carb diet ...