15 This side effect has been reported from the overuse of ephedrine-derived nasal sprays, like those made with pseudoephedrine. 15 Is Nasal Spray Addictive? The National Institute of Drug Abuse ...
Strengthening the knee muscles, rest, proper warm-ups, may reduce overuse injuries A fluid-filled cyst behind the knee can cause swelling. Rest, compression, ice, and draining the cyst may be ...
But if you’re not careful, running can take its toll on your body in the form of overuse injuries and damaged joints. To keep you on the move, these are a few tips and tricks to avoid joint damage.