People claim that ice baths have numerous benefits, including reducing pain and inflammation, relieving sore muscles and improving focus. But do they actually work?
Members of the UC Santa Cruz women’s tennis team volunteered over the weekend as ACEing Autism, an adaptive tennis program for kids on the autism spectrum, brought connection and spirit to the ...
Colder weather is upon us, but that doesn’t mean outdoor play for young children should be shelved until spring. The Heart Network’s Creating Healthy Schools & Communities program, which is funded by ...