"The White Lotus" makeup artist used this mascara on set, so I tried it during a sweaty workout. Read the review of the Make ...

Lauren Sanchez credits Pilates for transforming her body, and at 55, she's still as toned as ever. So, what's her secret to staying in shape? Find out.

As Pilates moves go, they don't get much more classic than the humble shoulder bridge. Whether performed on the mat or on a ...

We kept the name because it felt cute to call the first micro studio The Shed, but I think there was a double entendre there, ...

A PureWow Editor reviewed the NOBULL Allday sneaker and can attest the versatile shoe stands out among the crowd for its ...

For Pilates enthusiasts, March MATness is a time when they go back to basics, reconnecting with the original mat teachings of the exercise's founder, Joe Pilates. Given the month's significance to the ...

Both reformer work and mat work are equally valuable components of a complete Pilates practice and together, they create a ...

Have you tried doing Pilates exercises for heart health? Here is how these simple and effective movements can make your heart ...

The wall increases resistance and helps with balance, allowing you to focus on your core strength, posture, and flexibility.

Are you looking for a perfect yoga mat for your yoga sessions? Be it for a beginner or a pro yogi, selecting a perfect yoga ...

We spoke to Monique Eastwood, personal trainer for Anne Hathaway, to get the details of the Pilates, ballet, and strength ...

Madi Teeuws is a powerhouse of style and strength! From chic activewear to killer workouts, she's all about feeling strong ...