Overall, the Purple Mattress has a medium-firm feel and includes a layer of the GelFlex Grid and two foam layers, in addition ...

Some people are happy with one, but others need to have at the very least two pillows supporting their heads in order to get ...

• For mobile devices: Hold your phone at eye level. Avoid craning your neck while scrolling. Use a stand if reading or ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

According to Spiegel, the practice of using two pillows—referred to as "two-pillow syndrome"—can exacerbate poor posture. She ...

Physiotherapist Samantha Spiegel has issued a warning to those who prefer to sleep on two pillows at night. In a video shared ...

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Best memory foam pillows for neck pain relief and optimal comfort - Cushioning comfort for a cloud nine experience? It can ...

Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...

A sleep expert has revealed the positions that can help ease symptoms of illness, whether you're suffering from colds, cramps ...

Wedge pillows placed under the head may help with snoring and congestion. People with allergies or asthma might want to try ...