It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...
It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...
Learn more As a plus-size woman, I know the struggle of finding great clothing in extended sizes. Fortunately, where once there were only two or three retailers catering to plus sizes, now there ...
Costume designer Emma Potter tells IndieWire about keeping actors in denim and long-sleeved shirts — and having fun dressing Angela. Contemporary costume design is always a tricky prospect; we ...