The Refaat Mobile Library is more than a tribute to poet Refaat Alareer; it's a movement, using literature to empower the ...

Coping strategies can help manage intense emotions, including mindfulness, and radical acceptance, to enhance emotional ...

One of the reasons writing poetry effectively reduces stress is its capacity to facilitate emotional release. Stress often ...

Happy holidays! As we do at the end of each year, The Review asked a dozen of our contributors to recommend scholarly books that thrilled, surprised, challenged, and delighted them. This year the ...

Whatever it is, how do you forgive yourself? When we self-forgive, we do not take the easy way out. We own our actions and gradually move to a place of self-compassion and growth. In this article, we ...

Artificial intelligence is growing rapidly, and as a result, autonomous or self-driving vehicles are becoming more of a consideration. The use of self-driving cars in the U.S. is limited as of now ...

When painful or difficult emotions overwhelm you, you may feel self-harm can offer a way to: If you cut too deeply or burn yourself severely, you may require immediate medical care and a long ...

Like Laird watching his own reflection, Donaghy’s metaphor encapsulates the use of the poem as a frame, one in which the poet may unexpectedly catch sight of some past, future or present self ...

You may laugh, and you may cry. But hopefully you'll feel a little less alone in your struggles after reading these depression quotes. “Depression doesn’t heal itself and there is no ‘cure,’ which is ...

Google Learn About is a new experimental AI-driven platform available that provides digestible and in-depth knowledge about various topics, but showcases it all in an educational context. Described by ...

The holiday season can be a time of joy, connection, and celebration. But for some people, it can also bring stress, loneliness, and emotional overwhelm. Whether it's the pressure to meet ...

I have met many resilient and courageous children in my work, and this touching account describes how one young person clung to his online memento of his mother, and how this became his opening line ...