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Leap Fitness has launched several free apps which target specific types of people, such as those who want to a six pack or who don’t have any gym equipment at home. Often, health and fitness sectors ...

Click here to subscribe. It's officially the new year and like clockwork, we are back to the gym to hit the goals we've set ourselves for the year. We all know the drill — you throw on your ...

A step up from Garmin’s Venu 2, the Venu 3 is geared toward average gym-goers but also ... spend more than $100 on a fitness tracker, I recommend the Amazfit Bip 3 Pro. While it’s not the ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... long-lasting tops and bottoms so you can still look stylish at the gym without burning a hole in your wallet. CNET’s Wellness team ...

But what is the best home equipment for your gym if you want the very best workout? To find the answer, I looked at factors like size, versatility, fitness level, and overall cost. I also drew ...

The New Year is here and the IFBB Pro League is cracking down on inactive competitors. On January 19, 2025, the organization announced that inactive athletes of over three years will have their Pro ...

A local gym has spent years serving the youth in the community. Now, it’s struggling to keep its doors open. Ray Marrow owns Academy 4 Athletes on North Meridian Road in Youngstown. He spends ...

Zone Fitness has 24 branches in the provinces of the Western Cape and Gauteng. Here is a breakdown of their gym membership packages. Momentum Multiply Inspire Plus and Engage Plus members get up ...

yogis and weight lifters — had ushered in the fitness culture we know today. More than 40 years later, when we sign up for a road race or go to a CrossFit gym, lift a kettlebell or do a downward ...

Try six-week training programs for home or gym workouts ... to the FitOn Pro plan, which is $25 for six months or $30 per year and includes personalized meal plans, fitness tracker integration ...