Want to track the protein and fiber content in your meals? Choose MealPlot. For effective weight loss, register for the app ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging.

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

Best diet and wellness tips for each zodiac sign based on the stars. Zodiac diets and recommended foods for each sign.

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

What’s great about vegan protein bars is that they’re made up of solely plant-based ingredients. “Larabar is made with no more than nine 100% whole food ingredients including unsweetened ...

This handy chart can help you understand yours ... a registered dietitian and founder of The Mindful Gut. To that end, a common mistake of volume eating is filling your diet with low-calorie foods ...

In summary, while the study doesn’t provide definitive answers, it raises important questions about the safety of some common food additives. Keeping an eye on new research and being mindful of ...

An A&E doctor has warned that a common supplement should not be taken with certain foods. Doctor Suraj Kukadia, who is best known online as Dr Sooj, said that taking the daily supplement with some ...

Vegan diets exclude all animal products. People may follow a vegan diet for one or more reasons, such as protecting animal welfare, the environment, and health. A vegetarian diet is a form of ...