Madurai: Once vibrant residential hubs, several Tamil Nadu Housing Board (TNHB) complexes in Madurai are now in a state of ...

Ahead of World Sleep Day 2025, the report highlights how bedtime habits like avoiding screens, meditation, and listening to ...

Israel to send negotiators to talks in Doha on Monday as Hamas calls for immediate talks on a second phase of truce.

Ghanaian musician Sista Afia has voiced her frustration over the lack of recognition for her hard work in the music industry, ...

Happy Maha Shivratri 2025 Wishes Images, Messages, Status, Photos, Quotes: Maha Shivratri, or the “Great Night of Shiva,” is a significant Hindu festival celebrated by people in India, Nepal, and ...

You can help prevent heart disease by managing factors like diet, exercise and sleep. Adding more fruits, vegetables, whole grains, lean protein and nuts is an excellent path to a heart-healthy diet.

Academic.oup.com Five of the lean participants went on to complete a 24-hour sleep deprivation challenge, with researchers finding that the lack of sleep altered the profile of their monocytes to ...

Musicozy Sleep Headphones: Though the packaging said “Musicozy,” the headband was labeled “Enjoying.” This headband had uncomfortable drivers, a lack of bass, and a blinking light.

Getting a good night's sleep isn't easy if you don't know how. For one thing, it involves more than just going to bed at the right time. In fact, that's the easy part. It's also about ...

The best Wedding Crashers quotes show why the 2005 Vince Vaughn and Owen Wilson movie is considered a comedy classic.

“Night sweats and hormonal shifts during menopause can disrupt sleep, although research on this stage of life remains limited,” Blume adds, noting the historic lack of focus on women’s ...

If you're only sleeping four to five hours a night (or less), it could be due to stress, consuming too much caffeine, or a poor sleep environment. If this happens regularly, it could be a sign of a ...