Coconut oil has gained widespread appeal in numerous kitchens for its multifaceted usage and health advantages. This versatile oil is an essential component in both vegan and paleo meal plans and ...

Kia ora Symone. Can you tell us about your name? Tafuna’i is Samoan. I hail from the villages of Magiagi, Vaisala, and Taunugamanono. I’m on this journey where I’m navigating my family ...

A haka group from Tauranga Moana recently had the chance to represent Aotearoa and showcase Māori culture in Samoa. It was the first time for most of the group, Te Paringa Tai ki Matakana me Rangiwaea ...

Triathlon Samoa's constitutional mandate is to grow local athletes, including making sure they get international experience. Elite triathletes racing in the World Cup events at the Napier ...

Good luck with that, which translates from Samoan as High Chief of two neighbouring villages on those South Pacific Islands. It was from there that Parker’s parents emigrated to New Zealand in ...

The winning numbers in Friday's drawing of the "New Mexico Pick 4 Plus Evening" game were: 3, 3, 3, 7 1 min to read ...

Coconut oil may benefit eczema-prone skin by increasing moisture, reducing inflammation, and soothing pain. Eczema, often called atopic dermatitis, is a chronic condition that involves dry, itchy ...